Butterfly pea tea: what is it’s secret and what does butterfly pea tea taste like? [Useful guide 2023]

Pea flower tea is the most exquisite herbal teas there is in the world of tea. This tea has a dark blue color that is dramatic, passionate, and intriguing. It also tastes good and is light and refreshing. You gotta try this! Incredible drink in terms of aesthetics!

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The beverage has an extraordinary capacity for color change, going from a deep blue hue to sapphire and translucent blue. The strength (and length) of the herbal tea’s brew determines the dramatic change in color. It makes sense why he’s sweeping the globe! Personally, I find this hue shift to be fascinating! True magic!

What is Pea Flower Tea? Basics of the Butterfly Pea Flower Tea

The Southeast Asian beverage pea flower tea has lately gained popularity in the United States as one of the newest tea fads.

Clitoria ternatea, the butterfly pea plant used to make floral herbal tea, gives it an earthy flavor that is reminiscent of green tea. In addition to these names, it’s also sometimes called blue tea, Asian pigeon wings, fairy tea, or blue pea tea.


This tea’s ability to change deep blue color makes it a fascinating method to improve or introduce tea enthusiasts to the art of tea brewing. Additionally, the tea enables tea connoisseurs to experience matcha green tea’s earthy flavor in a novel setting. To alter the bright blue color and flavor profile of tea, the basic flavor is perfect for blending with various tea flavors.

You can have a cup of tea at any time of the day because Butterfly Pea Tea is devoid of caffeine.

Why does the color of drink butterfly pea tea change?

When only the blue flower petals of the butterfly pea are used to make herbal tea, the tea concentrate acquires a deep, rich blue hue. The dark blue color becomes a vivid purple when acidic ingredients like lemon juice, lime juice, or freshly squeezed lemons are added.

Hibiscus flowers can be added to the mixture to change the color to a vibrant crimson or fuchsia. The tea’s altered pH level can be used to explain the color change.

What flavors go with butterfly pea tea?

Blue Butterfly Pea Blossom Tea has an earthy-woody flavor and a delicately sweet scent. Lemon, chamomile, honey, and lemongrass can all be used with blue tea.

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Nam Dok Anchan is a special tea recipe from Thailand made with pea flowers and butterflies (I have already carefully studied it and tried it in practice, I will present the recipe below). Cinnamon, mint, honey, and passion fruit are combined with blue flower petals in this recipe.

You will love pea flower tea recipes for several reasons

  • Refreshing – This butterfly pea flower iced tea is refreshing and keeps you feeling fresh for a longer period of time, just like any other iced drink. It is suitable for hot weather when ice cubes are added.
  • Distinctive – this tea is fantastic, especially given its blue hue. No other tea has a color as stunningly blue.
  • Magical – You read that correctly; this tea has magical properties. Tea is typically blue, but when lemon juice is added, it changes to a purple or pink color.
  • Simplicity – very easy to prepare and uses a little number of components. To make this amazing tea, you can use fresh butterfly pea flowers, a packet of dried flowers, or a tea bag.

How does butterfly pea flower tea make you feel? How do you feel after drinking pea blossom tea?

The primary purpose of butterfly pea blossom tea is to demonstrate the incredible craft of tea brewing. They are also used as a natural food coloring since the plant changes color.

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The ideal way to enjoy butterfly pea flower tea is for a delightful afternoon tea or to impress guests at your upcoming garden tea party. For a harmonized look, serve it with a blue dish like blueberry pie. It is a visual joy thanks to its delectable flavor and vivid appearance.

What does Butterfly Pea Flower Tea taste and smell like?

There is no other tea like blue tea. It smells woody and earthy and is comparable to tempeh. After being brewed, the scent becomes slightly sour and lemony, similar to hibiscus tea.

The perfume is really delicate, and the flavor is as well. It tastes faintly flowery and slightly sweet and woody. It is incredibly cooling and not as strong-smelling as one might anticipate. In general, blue tea tends to leave a bigger effect on tea drinkers. You can add color to your beverage using a variety of methods without drastically changing the taste.

Blue tea has the most delicate flavor when compared to other herbal flower teas like jasmine, lavender, or rose. Many tea enthusiasts will also adore it even more!

butterfly pea flower tea recipe

What is butterfly pea tea good for?

Butterfly tea has been utilized for its therapeutic characteristics for many years and has a number of health advantages. Additionally, research has demonstrated that drinking blue tea is risk-free, beneficial, and has no negative side effects. The following are some prominent advantages of consuming blue tea:

Antioxidant properties are offered by blue tea

According to studies, blue flowers exhibit antioxidant properties when applied topically and consumed orally. It is utilized in cosmetic goods to promote antioxidant activity and may bestow stronger free radical activity than oregano. Additionally, it can slow down aging

Boost your memory

The blue flower has long been utilized in Ayurveda as a memory and mood enhancer. It may have “nootropic, anti-stress, antidepressant, anticonvulsant, and anxiolytic properties, according to research. In other words, blue tea can enhance your cognitive abilities and offer general psychological health benefits.

If you like natural herbal and berry teas, try other drinks:

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Recipes for Butterfly Pea Flower Tea

For some time I have been looking for good recipes for this drink. After all, you need to understand what does butterfly pea tea taste like.

I suggest you familiarize yourself with the cooking options that I experienced. Be sure to leave your feedback in the comments!

Recipe for Blue Butterfly Pea Flower Iced Tea

Butterfly pea flower petals are simple to brew and do not quickly develop a bitter flavor like green tea does. The leaves should be steeped in boiling spring or filtered water. Due of the anthocyanin present in the petals, scientists have discovered that the petals reach their ideal hue after 5 minutes (1). For the greatest color and flavor, try steeping the petals for 5 to 8 minutes.

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6 glasses of water, 3 lemons that have just been squeezed, 4 tablespoons of Cup & Leaf Butterfly Pea Flower Tea.

Follow these steps:

  • Quickly boil water in a saucepan on the stove.
  • Turn off the heat and stir the hot water with the flower petals.
  • The mixture should be infused for 5 to 8 minutes.
  • Allow the concoction to cool to room temperature. Pour the concentrate into a big glass jug after straining the tea leaves out.
  • 3 hours should pass in the fridge before serving.
  • Pour blue tea into cups of ice cubes when it’s time to serve. Enjoy how the tea becomes purple after you’ve added lemon juice.

Butterfly Pea Flower & Lemongrass Sweet Iced Tea

Butterfly Pea Flower Lemongrass Sweet Iced Tea


  • 6 glasses of water,
  • 3 freshly squeezed lemons,
  • 1 cup sugar,
  • 2 teaspoons of tea made from cups and leaves of chamomile and lemongrass,
  • 2 teaspoons of Cup & Leaf Butterfly Pea Flower Tea.
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  • On the stove, bring a saucepan of water to a boil.
  • Combine sugar and tea leaves; let steep for 5–10 minutes.
  • Serve your tea in a big glass jug with a wedge of lemon to see the brilliant blue tea turn a different shade as you wait for the mixture to settle to room temperature and remove the leaves. To enjoy it traditionally, serve it with Thai cuisine.

Old-fashioned Nam Dok Anchan

Pea flower tea is traditionally made in Thailand using Nam Dok Anchan. Similar to how Chinese drink green tea and Americans drink chamomile, the combo is consumed in Thailand. Both hot and cold tea are consumed, although iced tea is more common. With honey, mint, cinnamon, fruits, and spices, blue petals are combined. With the addition of pure spirits, it can also be made into a cocktail called a “mood ring.”

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Ingredients for butterfly pea flower tea NAm Dok Anchan:

  • 6 glasses of water,
  • 2 teaspoons of Thai Ginger Tea,
  • 2 teaspoons of butterfly pea flowers,
  • 1 small handful of mint leaves, 1 large chopped passion fruit, 2 teaspoons of honey, and 3 cinnamon sticks.
  • Lemon slices for decoration and color variation.


  • Rapidly boil the water.
  • After taking the pan off the heat, add the tea, mint, and butterfly pea flowers.
  • Honey and cinnamon sticks should be added after the liquid has reached room temperature.
  • Fill a tall glass jug with finely chopped passion fruit. Use a wooden spoon to gently crush the fruit.
  • To separate spices, leaves, and petals from the tea concentrate, use a fine sieve.
  • Pour the tea into a sizable glass jug, then serve it in ice-filled glasses. Squeeze a lemon wedge into each glass to observe how the mixture changes color.
Old fashioned Nam Dok Anchan

Blue tea latte from butterfly pea flowers

Butterfly Pea Flower Tea Latte
  • About a glass of milk should be added to a pot. Choose whole milk for a better, thicker consistency. Choose oat, soy, or cashew milk instead of almond or rice milk if you are a vegan or if dairy is simply not a part of your diet.
  • You can flavor milk with any spices you desire and add dried butterfly pea flowers. A comforting beverage is made with fresh cardamom, ginger, and cinnamon.
  • Gently warm the mixture while stirring often. Lightly boil for 10 to 15 minutes.
  • Filter the spices and leaves.
  • A hand blender with a whisk attachment or a foamy agent can be used in this situation. Stir constantly until the milk tea starts to foam and slightly thickens.
  • Pour the mixture into your preferred mug and drink once you’ve attained the right consistency.

Butterfly pea flower tea: developmental advice

If you want a strong scent, soak the flowers in water for a longer period of time. To absorb all of the fragrance before discarding the flowers, rub the back of the blossoms against a spoon.

The tea should only be steeped for no more than 10 minutes before straining it.

To transform the hue from blue to purple, add some lemon juice.

Do not include sweeteners like honey or sugar while making unsweetened iced tea.


If you’ve produced a lot of pea flower tea, keep it in the fridge for two to three days. only when serving, add lemon juice. Blueberries and mint leaves can be added to your tea to taste.

Best Butterfly Pea Flower Tea


Butterfly pea flower tea is the best option for you if you want to enjoy a cup of tea while still receiving several health advantages. You’ll have an unforgettable experience thanks to its wonderful taste and color-changing impact. Various tea and coffee businesses offer blue tea, which can be made at home or enjoyed with company.

Real blue tea flowers should be kept dry, free from moisture, heat, sunlight, and mold, and in an airtight container.


Is Butterfly Pea Tea bitter? What butterfly pea flower taste?

Despite having a stunning blue color, Butterfly Pea Flower doesn’t have a strong scent. It has a subtle flavor. Compared to flower herbal tea, it tastes more like green tea. With a little lemon juice, really nice.

Can butterfly tea be consumed in excess?

It is advisable to drink sparingly. Anything you ingest carelessly is detrimental to your health. Similarly to this, you can get sick, have diarrhea, or feel uncomfortable after drinking pea tea.

How much caffeine is there in blue tea?

Herbal tea with caffeine is called butterfly tea. So if you are sensitive to caffeine-containing beverages, this is appropriate for you. You can drink it every day and it is also great for kids and the elderly.

Helena Tasty

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